I have good news…I canceled by gym membership to Lifetime Fitness. I never went. EVER. I had it for two years and probably went a total of 5 times. I know, what a waste. I felt like if I canceled it was giving up but my “someday I’ll go” never came.
The good news?
I’ve joined Anytime Fitness and not only is it 2 minutes away from my house but my sister, 17 year old niece and 14 year old nephew all joined right along with me. I LOVE this gym and I find myself addicted to going. I start 5 weeks with a personal trainer next week and cannot wait to see the results. My best friend actually worked as a trainer for Anytime Fitness in Layton and she said that the program will give me guaranteed results.
With the support of my family and my new found motivation I’m at it again. I am going to strongly believe that this time will be the charmer.
I gave up soda. I weigh 325 pounds but not for long.
I ‘ve been sticking to one helping of food for a few weeks now.
I didn’t gain weight throughout the holidays. Didn’t loose any either but I’m ok with that. 
Today, I worked out for nearly 2 hours.
50 minutes cardio, 50 minutes strength training.
I went grocery shopping.
Now, I’m enjoying a delicious smoothie.
We’ll call it the….
SMOOTHERMANIA
1/2 C Plain Low Fat Yogurt
1/2 Banana
1/4 C Soy Milk
5 black rasperries
1 Handful of blueberries
1/4 small apple
1 scoop VP2 Whey protein Soy Protein
1/4 C. BoltHouse Farm C-Boost Juice
Blend until smooth. (I use a magic bullet blender) Yummy AND Satisfying.
Weigh in next Sunday.
